Although I did have a few new year’s resolutions for 2019, this year I mostly focused on a list of monthly challenges for myself. They felt like mini goals to keep things fresh and let me try more of the things I’ve been interested in. Was this a good idea? No, probably not.
Self-care January was pretty awesome. It was a great way to finish up my maternity leave and force me to focus on me. Highly recommend.
Snail mail February felt a bit overwhelming at times but I wrote around 14 letters, several of which resulted in return mail- a win!
Minimalism March was mainly weekends of purging and tidying which was very cathartic. I need more of this in my life!
April is where things started to go downhill. Originally slotted as focusing on yoga, I changed it to No Expectations April. Even with utilizing YouTube, creating a daily yoga practice felt unrealistic. Do I want one? Sure. But at the end of March was when I felt like my insides were starting to crumble. Living a no sleep, new baby life alongside a full-time job and an ever growing realization that I had developed postpartum depression meant I felt like a shell of a human being. I wasn’t sure what the expectations were but I knew I was holding myself to a high standard and I wasn’t living up to it. Thus, No Expectations April. May and June followed in loosey goosey suit.
I did however take a stab at Plastic Free July. Plastic Free July is an actual thing (Instagram handle, hashtag and all) which made it much more fun and motivating to do. Since this was my first year doing it I had pretty low expectations. I wanted to use the opportunity to say no to plastic where I could, identify where I was unnecessarily dependent on plastic and see where we could improve. I didn’t ask my family to make any adjustments although I did make it clear what I was doing and I did make some changes in our grocery shopping.
With a few exceptions, I was able to say no to all single use plastic. Several times at work I used a piece of plastic cutlery without thinking about it although mostly I’ve been reusing them to make them not-so-single use. I’ve never been good about remembering my travel mug but I made a special effort to keep it with me so I wouldn’t have a need for disposable coffee cups and their plastic lids.
Room for Improvement:
Groceries are tough y’all. Since I work 40+ hours a week and have two children in diapers, I have limited opportunities to shop around in multiple stores. For the most part, I need to be able to go to my local grocer and get what I need but my local store does not have a bulk section.
I made a special effort to go to Whole Foods and the farmers markets but neither provided as many plastic free options as I might of thought. Our local Whole Foods is small with a limited bulk section and I realized many of the items I was buying from farmers were still wrapped in plastic such as meat or cheese. Even berries and cherry tomatoes were coming in plastic containers there. Oy.
My family did not directly complain but I did cut out cereal, chips and crackers from our grocery lists since they all come in plastic bags. It made for shitty snacking, so I welcome ideas here.
Also, on my to do list is to create and utilize plastic free alternatives for eating out. We’re doing great on carrying:
- Reusable water bottles
- Reusable Ziploc bags- we recently upped our game with some Stasher bags!
- Reusable fork and spoon for kiddos
- Reusable pouches for pureed food
But we need to include:
- Straws for adults and kids
- Cutlery for adults
- Back up travel mug for those who can’t keep theirs clean (I don’t want to name names but… it’s both of us)
- Cloth napkins to take plastic free to zero waste
- To-go containers
Plastic Free July was not actually free of plastic but it was reduced and a good exercise. We ended the month by signing up for a compost pick up service which I’m pumped about! You can bring your compost to the county for free but that’s unrealistic for me right now so I’m willing to pay for convenience.
The unintended upside of this challenge is that all my favorite unhealthy snacks are wrapped in plastic wrappers. No more mid-afternoon candy bars!