Postpartum Real Life

It’s hard to express how much I love my babies. The love is constantly evolving, growing deeper every day. It starts at this place deep in my chest that twists and wrenches tight when they cry. And when they smile, the warmth starts deep in my belly and blooms upward filling me.

But it’s also hard to express it, because it’s become increasingly clear to me that I have postpartum depression. People ask me how things are going, if the fog is starting to clear and I lie. Because we are still sleeping poorly at 5 months postpartum, my brain still feels broken and I have yet to regain control over my emotions.

I have two incredible children. Their voices fill my heart with joy. My husband is a supportive kind partner. I like my job. I do interesting, fulfilling work. Sometimes it is not enough. Sometimes it is more than enough.Logically, I know that I am lucky. In my best moments, I feel grateful and energetic. But so often I feel there is a wall blocking me from enjoying it.

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The wall effects the way I feel about Austin. It effects the way I feel about my home, my husband, myself. I hate that. I hate to admit it. I hate to think about it but there it is, all the same.

I am lucky to live in a time where women are sharing their stories, that struggling with a new baby is a common story that women are more honest about. Still I see picture perfect Instagram accounts, I see women getting through so much more than is on my plate and I think why can’t I do more?

Postpartum depression effects 1 in 8 women and yet we mostly hide it away, with little in the way of a safety net for new moms. Luckily when I described how I felt after my first pregnancy to my midwives, they recognized I had experienced it with Haines and shared with me that I would likely experience it again. So this time I’ve at least been able to recognize, this is not how I should be feeling. This time I’ve sought help. This time when I do things for myself, I try to recognize that it truly effects my mental health and isn’t just selfish.

I don’t write just to share. I write because I have so appreciated the women, friends and strangers alike, who share about their journey in motherhood raw and authentically. It has been enormously comforting to see the many paths of motherhood without the shine of glossy family photos.

I wish I had more words to describe this phase of life, but it’s too raw and too real. Too good and too hard. So I’ll just put this here for now.

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