Self-Care January

I am a person of lists. And goals. I love lists of goals. Even lists of lists of goals. So when my friend @thenewchrissy declared that she would be doing monthly challenges for 2019, I jumped on board. We share a lot of interests and values but I modified her a few of her challenges to fit my needs.

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A lot of folks start the year with Dry January. It makes sense considering the overindulgence of the holidays but I wanted to start the year off on a different foot. With only a few weeks left in my maternity leave, I wanted to focus on just enjoying it and relaxing as much as possible before it was back to the grind. Thus Self-Care January.

Self-care on maternity leave (especially at the end of one without pay) is not spa days or days alone in self-reflection or girls weekends. It is a 30 minute bath at the end of the day with a magazine. It is going to the grocery store alone and walking the aisles very slowly. It is choosing not to fold the laundry and painting my toenails instead. It is getting outside everyday.

Having a reminder that I needed to make time for myself was really helpful as I faced going back to work. The prospect of going back to work has, in my experience, been worse than the actual return but it’s still painful.

It’s hard to be present even in the parts of my job that I enjoy (which is the majority to be fair) when I’m aware of all the things I’m missing at home. Is he smiling right now? Is he cooing? Is he thinking about rolling over? (Yes, yes and not yet.) I race home to divide my time between two amazing, demanding children. One who wants cuddles and to be nursed. Another who wants to read books or tell me things like “I ride in Dada’s truck” (it’s not fascinating but it’s still cute). On my first week back of work, Haines was sent home from daycare with a fever and I was ecstatic to spend the following day with him. With Austin safely tucked away at my mom’s, we watched a movie, took walks and played hard. I loved it.

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Still at the end of the day, I was ready for a moment of me. I went to bed at 8. Best self-care decision ever.

February’s challenge is Snail Mail which I’m really looking forward to. I used to be an excellent pen pal but now I’m incredibly inconsistent. This month is going to be an opportunity to get back into one of my favorite activities.

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